Do you have a caffeine-hater in your life? You know the type – they’re always telling you what’s bad for your health. Here’s a list of some good reasons to drink coffee. Memorize this list – so the next time you encounter your favorite coffee-hater you can pull out one of these babies. While you’re at it you can add the words “from a peer-reviewed scientific journal” — that’ll really get your pet coffee-hater frothing at the mouth.
4. Lowered risk of Type 2 Diabetes Those who consumed 6 or more cups per day had a 22% lower risk of diabetes. From the Archives of Internal Medicine .
5. Lowered risk of Alzheimer’s disease There is considerable evidence that caffeine may protect against Alzheimer’s disease. From the European Journal of Neurology.
6. Reduces suicide risk 10 year study of 86,000 female nurses show a reduced risk of suicide in the coffee drinkers. From the Archives of Internal Medicine.
7. Protection against Parkinson’s People with Parkinson’s disease are less likely to be smokers and coffee drinkers than their healthy siblings. Just make sure you don’t get lung cancer on the way. From the Archives of Neurology.
Citizen Bean is about coffee, from seed to cup. Of special interest is the new generation of small, expert roasters. This blog is dedicated to bringing a better understanding and appreciation of organics, fair trade and sustainability throughout the community.
Citizen Bean Coffee of the Month Club
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